Arizona weather forecast: Hot last day of July in Phoenix

Thursday has been sunny and hot in the Valley, but the High Country has been experiencing showers and thunderstorms.

Today:

We will see a chance for isolated showers and storms in the Valley this evening.

Dust storms or blowing dust will be possible as well. The chances of rain will be very hit-or-miss, but if a storm does hit, it could bring strong wind gusts and heavy rain.

The overnight will be dry for most of the state, except a few lingering showers in far northeast Arizona. Temperatures will fall into the upper 80s in the Valley with clear skies.

This Weekend:

Friday is going to be an even hotter day for the Valley, with highs around 112 degrees, and hotter again on Saturday and Sunday.

Extreme heat warnings will be in effect from 10 a.m. Friday through 8 p.m. Saturday for the southern deserts, including the Valley and the Superstition Mountains.

The Valley and western Arizona will be dry on Friday, but isolated showers and thunderstorms will develop over the mountains from the Grand Canyon, to Flagstaff, the Mogollon Rim, the White Mountains and the Superstition Mountains.

Storms will move eastward toward New Mexico.

The weekend is going to be dry across the state.

Next Week:

Overnight lows will remain between 86 and 90 degrees into next week, making for an overall hot spell ahead.

You can always check the latest weather conditions by visiting the FOX 10 Phoenix weather page, or download the Free FOX 10 Weather app, which is available on Apple iOS and Android.

Scroll down this page for satellite and radar, day planner, records, current temperatures, 10-day forecast, forecast highs, and recent rainfall totals, plus live video feeds.

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The following heat safety information was provided by the Scottsdale Fire Department.

What are Heat Emergencies?

Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps

Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin

Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious

What to do

  • Get person into shade or cool location
  • Cool person with cool, wet cloths (neck, groin, armpits, head) and fan body
  • Sip cool water if person is alert
  • For muscle cramps, massage muscles gently, but firmly until relaxed
  • *If symptoms worsen, call 911

What not to do

  • Do not give anything by mouth if person is vomiting, unable to swallow or unconscious
  • Do not underestimate the seriousness of a heat emergency
  • Prevention/Preparation for hike/exercise in heat

Know your limitations

  • Hydrate (begins day prior to hike/exercise, hour before hike, during and after)
  • Wear proper clothing, lightweight and light color, protect head, proper shoes
  • Always carry a cell phone and best to hike with company
  • Always tell someone where you are hiking and when to plan to return

Preventing heat exhaustion/heat stroke

The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:

  • Stay in air-conditioned buildings
  • Find a cooling center/hydration station
  • Limit outdoor activity during the hottest part of the day (mid-day)
  • Check on at-risk friends, family, and neighbors at least twice a day
  • Drink water before, during, and after working or exercising outside
  • Check the UV Index
  • Check the heat risk map

Road Conditions

  • Call 511 anywhere in Arizona or 1-888-411-ROAD (7623)
  • az511.com
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