Navajo Nation reports no new coronavirus cases, no deaths

Staff in a Navajo Nation hospital

The Navajo Nation on March 22 reported no new COVID-19 cases and no deaths.

It was the second consecutive day that the tribe has not recorded a coronavirus-related death.

The death toll remains at 1,233 since the pandemic began with the number of confirmed cases at 30,007 on the vast reservation that covers parts of Arizona, New Mexico and Utah.

The Navajo Nation had a soft reopening last week with 25% capacity for some businesses under certain restrictions.

Still, mask mandates and daily curfews remain.

Tribal health officials say more than 191,000 vaccine doses have been distributed.

"Once again, the Navajo Nation is exemplifying what can be accomplished when we listen to the public health experts and work together. Our hard work is paying off and our prayers are being answered," tribal President Jonathan Nez said in a statement. "The fight against COVID-19 continues on. Variants continue to be of great concern across the country, especially as we see more and more people travel including students on spring break."

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Symptoms for coronavirus COVID-19 include fever, coughing, and shortness of breath. These, of course, are similar to the common cold and flu. 

Expect a common cold to start out with a sore or scratchy throat, cough, runny and/or stuffy nose. Flu symptoms are more intense and usually come on suddenly, and can include a high fever. 

Symptoms of COVID-19 may appear more slowly. They usually include fever, a dry cough and noticeable shortness of breath, according to the World Health Organization. A minority of cases develop pneumonia, and the disease is especially worrisome for the elderly and those with other medical problems such as high blood pressure, obesity, diabetes or heart conditions.

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To protect yourself, wash your hands well and often, keep them away from your face, and avoid crowds and standing close to people.

And if you do find yourself showing any of these flu or coronavirus symptoms - don't go straight to your doctor's office. That just risks making more people sick, officials urge. Call ahead, and ask if you need to be seen and where.

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