This transmission electron microscope image shows SARS-CoV-2, the virus that causes COVID-19. (NIAID-RML)
WINDOW ROCK, Ariz. - The Navajo Nation on April 6 reported three more confirmed COVID-19 cases and one additional death.
The latest figures bring the pandemic totals on the tribe’s reservation, which includes parts of Arizona, New Mexico and Utah, increased to 30,182 cases and 1,259 known deaths.
On Tuesday, Navajo Nation President Jonathan Nez announced the first confirmed case of the COVID-19 B.1.429 variant on the Navajo Nation, which came from a test sample obtained in the Chinle Service Unit area.
The variant was first identified in the state of California and has since been detected across the southwest U.S.
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"The new variant detected on the Navajo Nation should not cause us to panic, but it should motivate us to stay informed, to inform our loved ones, and to hold each other accountable for continuing to take all precautions to reduce the spread of COVID-19," Nez said in a statement. "If you take all precautions and limit travel to essential activities, you greatly minimize the chances of contracting the virus."
In all, nearly 16,500 people on the Navajo Nation have recovered from COVID-19.
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In order to protect yourself from a possible infection, the CDC recommends:
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose, and mouth.
- Stay home when you are sick.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
- Cover your mouth and nose with a cloth face cover when around others
- Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
- Monitor your health daily
Symptoms for coronavirus COVID-19 include fever, coughing, and shortness of breath. These, of course, are similar to the common cold and flu.
Expect a common cold to start out with a sore or scratchy throat, cough, runny and/or stuffy nose. Flu symptoms are more intense and usually come on suddenly, and can include a high fever.
Symptoms of COVID-19 may appear more slowly. They usually include fever, a dry cough and noticeable shortness of breath, according to the World Health Organization. A minority of cases develop pneumonia, and the disease is especially worrisome for the elderly and those with other medical problems such as high blood pressure, obesity, diabetes or heart conditions.
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To protect yourself, wash your hands well and often, keep them away from your face, and avoid crowds and standing close to people.
And if you do find yourself showing any of these flu or coronavirus symptoms - don't go straight to your doctor's office. That just risks making more people sick, officials urge. Call ahead, and ask if you need to be seen and where.
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You can also get the latest coronavirus news from around the country at coronavirusnow.com.