‘Proud of my sweet girl’: Special education teacher runs Pittsburgh half marathon with student
After 2 hours and 45 minutes, the duo crossed the finish line together.
AI may help shorten workouts to 20 minutes and still unlock 'fountain of youth'
The Exercise Coach is revolutionizing workout routines, including intense workouts that last only 20 minutes.
World War II vet working to bench press 100 pounds
Warner Schlaupitz, a Delaware resident who recently turned 100 years old, is working toward an impressive goal: Bench press 100 pounds at the state’s Senior Olympics in September.
100-year-old WWII veteran plans to bench press 100 pounds this year: ‘That’s my goal’
WWII veteran Warner Schlaupitz aims to bench press 100 pounds at Delaware's senior olympics in September. He works with a personal trainer and credits his healthy and active lifestyle to his longevity.
Planet Fitness invites high schoolers to work out for free with summer pass program
Participants will have free access to the gym, along with free fitness training from certified trainers and workouts on the Planet Fitness app.
Amazon axes 'Halo' fitness program: How to get a refund
Amazon said the Halo devices and app will no longer work after August 1.
77-year-old Bay Area nurse competes in her 37th straight Boston Marathon, extending her record streak
A 77-year-old Bay Area woman made her definitive mark in the storied Boston Marathon on Monday, crossing the finish line for the 37th consecutive time-- more than any other woman in the history of the prestigious, world renowned road racing event.
These smart leggings tell you when you’ve exercised too much
Researchers in Switzerland developed an electronic yarn capable of measuring how a person’s body moves.
Camelback named one of the most popular mountains in America: 'I believe it'
Camelback Mountain has been named one of the most popular mountains in America. It's not only unique looking, but it's a hikers delight. It's ranked as America's fifth favorite mountain to climb.
103-year-old Camarillo woman hits the gym 3 to 4 times a week
At 103 years young, you'd never guess Teresa Moore is a gym rat. She hits the gym three to four times a week. She said her secret to a long life is simple: "Try to think of good things."
Keto diets could increase risk of heart attack and stroke, says new study
Low-carb, high-fat 'keto-like' diets lead to higher 'bad' cholesterol, which raises heart disease risk, researchers say.
11 minute 'brisk' walks every day could reduce early deaths, study finds
Doing 75 minutes a week of moderate-intensity activity could reduce 1 in 10 early deaths, 1 in 20 cardiovascular disease diagnoses and nearly 1 in 30 cancer cases.
North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life
Taylor Robertson, 27, hopes to inspire others and eventually complete the Ironman.
Your lack of motivation to exercise may be influenced by gut bacteria, researchers say
The results suggest that diet could improve one's motivation to exercise.
Childhood obesity should be treated early, including surgery and meds, new guidance says
The American Academy of Pediatrics said Monday that delaying treatment to see whether children and teens outgrow or overcome obesity only makes things worse.
Arizona first responder brought back to life with an AED talks the importance of access to devices
An Arizona first responder who was brought back to life by the use of automated external defibrillator, AED, is spending his life paying it forward and helping equip other first responder agencies with AEDs and the tools to use them to save lives in their communities.
New year, nude you: Gilbert studio offers 'stripped-down' yoga
Yoga classes are nothing new, but one yoga studio in the East Valley is offering Yoga sessions where students practice yoga while completely naked.
Equinox bans new members on January 1, sparking criticism
Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."
Dwayne ‘The Rock’ Johnson surprises kids at Santa Clarita gym
Talk about a sweet surprise!
Study: One-minute bursts of activity during daily tasks could prolong your life
A study by researchers in Australia finds that brief moments of daily physical activity can lower your risks of cardiovascular disease and certain cancers.