Coronavirus testing site in Arizona (file) ((U.S. Army National Guard photo by Sgt. Amouris Coss))
WINDOW ROCK, Ariz. - The Navajo Nation on Tuesday reported three new COVID-19 cases but no additional deaths.
It was the third consecutive day that the tribe has not recorded a coronavirus-related death.
RELATED: Navajo Nation reports no new coronavirus cases, no deaths
The death toll remains at 1,233 since the pandemic began with the number of confirmed cases at 30,010 on the vast reservation that covers parts of Arizona, New Mexico and Utah.
The Navajo Nation had a soft reopening last week with 25% capacity for some businesses under certain restrictions.
Still, mask mandates and daily curfews remain.
"We have to stay strong and keep pushing back on this virus together," tribal President Jonathan Nez said in a statement. "We all know how quickly COVID-19 infections can spread and lead to another surge, so please continue to listen to our public health experts.
"Limit your travel to essential activities only and keep wearing one or two masks in public. Our hospitals on the Navajo Nation cannot afford to have another large surge in new cases of COVID-19," Nez added. "Keep staying home as much as possible, wear a mask, avoid large gatherings and crowds, practice social distancing, and wash your hands often with soap and warm water."
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In order to protect yourself from a possible infection, the CDC recommends:
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose, and mouth.
- Stay home when you are sick.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
- Cover your mouth and nose with a cloth face cover when around others
- Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
- Monitor your health daily
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Symptoms for coronavirus COVID-19 include fever, coughing, and shortness of breath. These, of course, are similar to the common cold and flu.
Expect a common cold to start out with a sore or scratchy throat, cough, runny and/or stuffy nose. Flu symptoms are more intense and usually come on suddenly, and can include a high fever.
Symptoms of COVID-19 may appear more slowly. They usually include fever, a dry cough and noticeable shortness of breath, according to the World Health Organization. A minority of cases develop pneumonia, and the disease is especially worrisome for the elderly and those with other medical problems such as high blood pressure, obesity, diabetes or heart conditions.
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To protect yourself, wash your hands well and often, keep them away from your face, and avoid crowds and standing close to people.
And if you do find yourself showing any of these flu or coronavirus symptoms - don't go straight to your doctor's office. That just risks making more people sick, officials urge. Call ahead, and ask if you need to be seen and where.
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You can also get the latest coronavirus news from around the country at coronavirusnow.com.